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Let's Start Healing

Nov 11, 2020

Justin Murchison joins the podcast from Denver, Colorado. The 28-year-old discusses his COVID-19 scare, how he rebounded when lost his way in life, learned to go within and trust his own instincts, and also how he has navigated 2020 as young Black man in America. 

Justin, host Adrianne Murchison's nephew, was a guest on...

Nov 3, 2020

Host Adrianne Murchison shares a technique she learned in letting go of things she can't control. She learned this releasing technique called The Sedona Method by watching and listening to teacher Hale Dwoskin. 

Adrianne says that meditating with this concept helped her get through break-ups, deal with frustrating...