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Let's Start Healing

Dec 31, 2020

Podcaster Charles Gilbert returns Let's Start Healing to share his spiritual journey, discovering God in new ways, and how he has moved through life's ups and downs. Charles lives in Buffalo, N.Y. and produces several podcasts including the popular "Views from the 2." He was a guest on Let's Start Healing's Ep. 47 - a...

Dec 28, 2020

Guest Rhoda Carty joins the podcast to discuss tools that helped her to get through periods of depression in the past. Rhoda is a retired real estate agent living in the Atlanta, Georgia metro area and a mother of adult twin daughters. Spirituality is central to Rhoda's life. 

Dec 3, 2020

In the third installment of Black men navigating 2020, John Murchison II of Chesapeake, Virginia and co-host of The Gridiron Guys Podcast gives his take on social unrest and pandemic life. 


Nov 11, 2020

Justin Murchison joins the podcast from Denver, Colorado. The 28-year-old discusses his COVID-19 scare, how he rebounded when lost his way in life, learned to go within and trust his own instincts, and also how he has navigated 2020 as young Black man in America. 

Justin, host Adrianne Murchison's nephew, was a guest on...

Nov 3, 2020

Host Adrianne Murchison shares a technique she learned in letting go of things she can't control. She learned this releasing technique called The Sedona Method by watching and listening to teacher Hale Dwoskin. 

Adrianne says that meditating with this concept helped her get through break-ups, deal with frustrating...